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As cold and flu season rolls around, it’s a good reminder that certain health factors can make it harder for your body to fight off infections. One of these factors? Body weight. Even if you haven’t thought of excess weight as a health concern, it’s important to know that obesity—defined as a BMI of 30 or higher—can affect your overall health and longevity. It’s linked to higher risks for diabetes, heart disease, liver issues, and even some cancers. Plus, it can influence how

Whether you gained a few extra pounds during winter hibernation or summer inactivity, now is a great time to think about structuring a weight management plan that works for you. Getting Started The first step to successful weight management is understanding why you want to reach a certain weight. Are you aiming to improve your energy, support long-term health, feel more confident, sleep better, reduce medication use, or simply enjoy more active moments with loved ones? Knowi

If you’ve ever wondered whether fillers can look natural — the answer is yes! At Sunset Medspa in Beaverton , we use advanced hyaluronic acid (HA) fillers to enhance your natural beauty, not change it. A new report from Allergan Aesthetics shows that nearly 90% of patients were satisfied with their HA filler results, with most saying they looked natural and refreshed . This aligns with our philosophy: subtle, balanced enhancements that help you look like you , only more r

We’ve all experienced them: that sudden urge for chocolate, chips, or toast. Sometimes cravings strike when you’re stressed, other times in the afternoon slump. While cravings can feel overwhelming, understanding why they happen is the first step toward managing them effectively. Tracking Your Cravings One helpful strategy is to keep a simple “food-mood” journal. Note the time of day, what you were craving, how you felt emotionally, and what you did about the craving. After

When it comes to achieving clear, radiant, and balanced skin, few products deliver results as effectively as the Epionce Lytic line . Whether you struggle with congestion, texture, or dullness, these multitasking formulas help smooth, clarify, and renew your skin without compromising your barrier. At Sunset Med Spa , we love the Lytic products because they work for a wide range of skin types — from oily and acne-prone to mature and sensitive — all while keeping the skin calm

Life can be beautiful—but let’s be honest, it can also be a lot. Between work, family, and the constant pace of daily life, stress can sneak up and throw your body off balance. At Sunset Medspa, we’re all about supporting your whole-body wellness, inside and out—and that includes helping your body manage stress in healthy, natural ways. One of the best tools nature gives us for that? Adaptogens. What Exactly Are Adaptogens? Adaptogens are natural substances—often herbs, plan

Laser treatments have come a long way in recent years, offering powerful solutions for hair removal, skin rejuvenation, and even acne...

If you’ve ever felt self-conscious about a double chin, you’re not alone. Submental fullness—extra fat beneath the chin—can be stubborn,...

With so many medspa treatments available today, it’s easy to feel overwhelmed when deciding what’s right for your skin, your body, and...

In recent years, skin rejuvenation techniques have evolved, with RF microneedling emerging as a popular choice for those seeking to...

At Sunset Medspa, we’re committed to providing you with the best treatments to enhance your health and wellness. One such treatment...

If you've been hearing about IPL treatments but aren't quite sure what they are or how they work, you're not alone. At Sunset MedSpa, we...

At Sunset Medspa, we believe in enhancing your natural beauty through advanced, science-backed treatments. For clients seeking a subtle,...

If you’re searching for the latest in regenerative skincare, it’s time to get familiar with exosome therapy—a groundbreaking treatment...

Hair thinning and hair loss affect millions of men and women, and it can be a frustrating and emotionally distressing experience. At...

If you're searching for a powerful way to boost your energy, improve mental clarity, and slow down aging, look no further than NAD...

When it comes to skin rejuvenation, both traditional microneedling and RF (radiofrequency) microneedling have gained popularity for their...

You've probably heard of antioxidants and their decisive role in protecting our bodies from aging and damage, but did you know that one...

When it comes to achieving vibrant hair, glowing skin, and overall wellness, biotin is often one of the first nutrients that come to...

In the world of non-surgical facial rejuvenation, two treatments often come up in conversation: Botox and dermal fillers. While both are...